Blackberry Smoothie
август 02, 2016
Započnite dan uz ukusan i zdrav smoothie (smuti) napitak.Ovaj napitak je pun antioksidanata,vitamina i drugih hranljivih materija.Zdrava poslastica idealna za doručak ili večeru.Pravo osveženje za ove letnje dane.
Start your day with tasty and healthy smoothie.This drink is full of antioxidants,vitamins and other nutrients.Healthy treat ideal for breakfast or dinner.The right refreshment for this summer days.
Start your day with tasty and healthy smoothie.This drink is full of antioxidants,vitamins and other nutrients.Healthy treat ideal for breakfast or dinner.The right refreshment for this summer days.
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| Blackberry Smoothie |
Danas Vam predstavljam recept za smoothie (smuti) sa kupinama.Kupine obiluju: vitaminima (A,C,E,B), gvoždjem,magnezijumom kalcijumom ,zinkom i aminokiselinama.Veoma korisne za zdravlje ,jačaju imuni sistem,smanjuju rizik od srčanih bolesti, sprečavaju rak.
Today I present to you the recipe for a smoothie with blackberry.Blackberry is rich in vitamins (A,C,E,B), iron,magnesium,calcium,zinc and amino acid.Very useful for health, strengthen the immune system, reduce the risk of heart disease, prevent cancer.
Today I present to you the recipe for a smoothie with blackberry.Blackberry is rich in vitamins (A,C,E,B), iron,magnesium,calcium,zinc and amino acid.Very useful for health, strengthen the immune system, reduce the risk of heart disease, prevent cancer.
Smoothie (Smuti ) sa kupinama:
Sastojci:
-1 šoljica zamrznutih kupina
-2 dcl jogurta (ili mleka)
Priprema:
U blender staviti zamrznute kupine i dodati 2 dcl jogurta (ili mleka).Miksirati dok smeša ne postane glatka.Izlijte u cašu i dekorišite svežim kupinama.
Prijatno!
Smoothie with blackberry:
Ingredients:
-1 cup of frozen blackberry
-2 dcl yogurt (or milk)
Preparation:
In a blender put the frozen blackberry and add 2 dcl yogurt (or milk).Mix until the mixture is smooth. Pour into a glass and decorate with a fresh blackberry.
Pleasantly!
Smoothie with blackberry:
Ingredients:
-1 cup of frozen blackberry
-2 dcl yogurt (or milk)
Preparation:
In a blender put the frozen blackberry and add 2 dcl yogurt (or milk).Mix until the mixture is smooth. Pour into a glass and decorate with a fresh blackberry.
Pleasantly!
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